VALLEY PILATES

Valley Pilates is a premier Pilates Reformer studio nestled in the heart of the valley. Our studio offers a serene space for both group and private classes, focusing on personalized coaching to cater to individual abilities and aspirations.
At Valley Pilates, we are dedicated to enhancing overall health, core strength, and mobility within our community. Our team is committed to providing a transformative experience, empowering our clients to achieve their wellness goals.
Discover the difference at Valley Pilates and embark on a journey to a stronger, more balanced you.

PHYSICAL THERAPY

Meet the Team

INSTRUCTOR/FOUNDER

CANDY NICHOLLS

Candy is a Balanced Body Certified Pilates Instructor with a passion for movement, health, and wellness. As a former semi-professional telemark skier, she honed her skills in strength, balance, and endurance—qualities that also guide her as a mother of 4. With years of experience as an ICU and ER nurse, Candy brings a deep understanding of the human body and a commitment to helping others heal and thrive. Her expertise in Pilates allows her to blend athletic performance, injury prevention, and rehabilitation, empowering clients to build strength, mobility, and resilience in all aspects of life.

INSTRUCTOR

EMILY SUMMERS

Emily is a Balanced Body–trained Pilates instructor and the head physical therapy aide at Valley Physical Therapy. With a degree in Exercise Science and extensive hands-on experience in patient care, she blends movement expertise with a supportive, client-centered teaching style.

Emily is passionate about helping clients build strength, improve alignment, and move with confidence. Whether guiding clients through individualized Pilates programs or supporting their recovery in the clinic, Emily creates an encouraging, positive environment where every person feels empowered and supported. She is committed to helping you discover your potential, build strength, and enjoy movement again.

INSTRUCTOR

KAREN FROERER

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INSTRUCTOR

KRISHA FROERER

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INSTRUCTOR

GENIE TAYLOR

Geneviève is a nationally certified Pilates instructor and wellness educator with over 20 years of experience supporting mindful, confident movement. She discovered Pilates while working in a physical therapy clinic and holds a B.S. in Lifestyle Management with an emphasis in Nutrition and Fitness from Weber State University. Trained through Balanced Body and certified through the National Pilates Certification Program, Geneviève gently blends Pilates-based strength and mobility with nervous system awareness and holistic wellness practices to help clients feel strong, balanced, and connected to their bodies.

INSTRUCTOR

HEIDI WILLSON

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INSTRUCTOR

DANIELLE WHITE

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